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You don't need to solve everything before you get in touch. Start with the question that matters most to you.

  • Samaritans is free, day and night. You don’t have to be suicidal to call.
  • Email us about belonging, prayer, joining a gathering or finding help with housing and recovery.
  • Family, friends and organisations can ask about introducing someone.
  • We walk alongside specialist services; we don’t replace medical, recovery or emergency care.
  • Help is never conditional on Christian faith.